Come Drum With Us!
Auburn Hills, Beverly Hills, Bingham Farms, Birmingham, Bloomfield Hills, Clarkston, Franklin, Holly, Keego Harbor, Lake Angelus, Lake Orion, Milford, Novi, Orchard Lake Village, Ortonville, Oxford, Pontiac, Rochester, Rochester Hills, Southfield, Sylvan Lake, Troy, Walled Lake, White Lake, Wixom, Wolverine Lake. Or anyone in Oakland, Genesee, Macomb, or Wayne County who want to experience FUN exercise!
Welcome to Fun Drum Fitness!
FDF is cardio drumming at it's best.
Have fun pounding away stress and calories while strengthening muscles, and exercising your brain and body!
Designed for every level of fitness, participants drum along to high energy music, using drumsticks and large fitness balls setting in tubs.
Constant movement combining drumming, stretching, squats, kicking, punching, dancing and more. It provides a full body workout aimed at strengthening the core, improving balance, sharpening the brain, and reinforcing hand/eye coordination.
If you've never attended a drumming class, you are missing a great time, and a great workout.